Fitness Programs Available In Greensboro

Our Semi-Private Personal Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, Strive Performance and Fitness is your source for fitness and community!

Our Small Group Fitness classes are designed to make sure you never get lost in the crowd. We offer hands-on instruction that is tailored to your unique skill set. Learn more about everything we have to offer in Greensboro.

Using functional, varied movements, CrossFit will help you cultivate total-body fitness and genuinely feel the difference in your everyday life. No matter where you are in your fitness journey, CrossFit promotes scalable workouts that will adapt to your fitness. Join our community and exercise with us at Strive Performance and Fitness!

There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.

Get relief from your discomfort, aches, and pains through effective rehab. Our team at Strive Performance and Fitness uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Greensboro and see how our professional staff can help you move better.

Our Sports Performance Training here at Strive Performance and Fitness is the perfect way for athletes to take on targeted training strategies and build sport-specific skills in no time. We are proud to work with teen athletes all across Greensboro.

Join us for our Open Gym hours and take advantage of the incredible resources we have to offer here at Strive Performance and Fitness. We're making success more convenient than ever before and we can't wait for you to get started!